As spring nears, we start to clean out our houses, cars and desks. While we’re at it, why not tend to our health as well? This spring, get inspired to set new health goals and “toss out” old habits. Setting a goal is a great first step to making lifestyle improvements, but changing old habits can be more difficult. Luckily, H2U health coaches can help participants with those first few steps in their health journeys and then along the way to healthier lives.